Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
The first step to maintaining white teeth is to see your dentist for a proper dental cleaning. Get your teeth cleaned every six months and make your future appointment when you are at your current cleaning. Never let this slide, as it is very important. Your dental insurance will usually cover it too, so not having the cash shouldn’t really be an excuse.
Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
If you want to get whiter teeth the best thing that you can do is to ask your dentist about whitening products. Some products work better than others and some can even harm your teeth. These things all depend on how they react with your teeth. In order to know the best product for you it is good to consult your dentist.
Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
If you feel any discomfort after you have whitened your teeth on your own, stop the whitening process immediately. Sometimes, these products can increase sensitivity or inflammation of the teeth and gums. If this happens, stop using the whitener immediately, and talk to your dentist about a different product that would be suitable for sensitive teeth.
To keep your smile white, after drinking stain-causing beverages, drink a glass of water. Darker drinks, such as coffee or tea, have pigments that can stain your teeth. Drinking water immediately after drinking these dark drinks helps to prevent stains from forming on your teeth. You can also lighten your coffee with non-skim milk and drink through a straw to lessen the chance of staining your teeth.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
Don’t use store-bought, national brand mouthwashes, especially if they’re an unnatural color. Mouthwashes containing color can cause unwanted discoloration to teeth. Many also contain alcohol that can cause mouth dryness and can be harmful to gum tissue and your tongue, and enter your bloodstream through the skin under your tongue.
If you are currently pregnant, stay away from all teeth whitening products. The chemicals that they contain may hurt your unborn child. Whitening toothpastes are usually okay to use during pregnancy, but check with your doctor or dentist to be sure.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
You’ll feel much better after whitening your teeth. You’ll have more self-esteem, and also feel more comfortable in social situations. Take these tips and use them to help yourself become more confident just by whitening your teeth.