White teeth are a fabulous sign of health and beauty. Everyone wants to always look and feel their best! You will find key tips and tactics to help whiten your beautiful teeth. Enjoy your beautiful new smile!
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
If drinking soda, tea, coffee or dark wine, sip water as well. These darker beverages will stain your teeth, especially if they are consumed regularly. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. You should also brush your teeth directly after consuming stain causing beverages.
Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Regular cleanings are an easy way to ensure that you don’t need more dramatic teeth whitening treatments. When you have your teeth cleaned professionally, you can be sure that stains and built up tartar will be removed safely and completely. This helps in whitening your teeth, and it also works against gum disease and cavities.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
If you need to get a whiter smile, make a dentist appointment. Whitening your teeth is not always an easy cosmetic process. Make sure you talk to your dentist; if you don’t, you may damage your mouth. Play it safe; set up a healthy and effective plan for whitening your teeth with your dentist’s help.
You should know that crowns will not whiten in the same way as your natural teeth. Make sure that before you start the teeth whitening process, your crowns are not visible because this will cause your teeth to appear unevenly colored. If this occurs, go to your dentist to find out how you can make the color more consistent.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
Do not expect any kind of teeth whitening methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
For the whitest and cleanest teeth possible, invest in an effective electric tooth brush. The more expensive models of electric toothbrushes can help brush your teeth more effectively than humanly possible with a manual toothbrush. Make sure you invest in a rechargeable electric toothbrush with replaceable heads for the best value.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
A crucial step in preventing teeth discoloration is to not bite your nails. Biting your fingernails causes damage to the enamel of your teeth making them more vulnerable to discoloration.
Ideally, the information you have learned in this article will be able to aid you in your teeth whitening decisions. Undoubtedly, looking and feeling your best is of utmost importance! Enjoy a brighter and happier you!